Understanding the wonders of detox water

IVF experts of the best IVF center in Delhi – Gunjan IVF World share an informative blog on the benefits of consuming detox water.

Detox water is known for offering huge health benefits. It not only helps the body get rid of toxins, improve energy levels but also helps in weight management. Read this blog by IVF experts of the best IVF clinic in Ghaziabad – Gunjan IVF World on the benefits of detox water.

What is detox water?

“Detox water is water that has been infused with the flavours of fresh fruits especially citric ones, vegetables like cucumber and many herbs. This water is highly rich in antioxidants and detoxifies your body completely,” said Dr. Gunjan Gupta, renowned gynaecologist Ghaziabad and Founder & Director of Gunjan IVF World – the best IVF clinic in Ghaziabad and also the two times winner of the best IVF chain in North India by ETHealthworld. Gunjan IVF World has three other highly advanced clinics at Janakpuri, Noida and Meerut.

What are the benefits of drinking detox water?

“The benefits of drinking detox water are many. First and foremost, among all the benefits is that this super drink helps improve metabolism. Not just that, it takes care of better bowel movement and helps to fight bloating,” commented Dr. Shubhda Gupta, gynecologist Noida and Consultant at a well-known IVF clinic in Noida – Gunjan IVF World.

“Detox water enhances digestion. Drinking lots of water helps in the breaking down of the food consumed. The fiber from fruits and vegetables in the detox water provide additional fiber for gut health thereby helping in healthy bowel movements,” stated Dr. Garima Sharma, Consultant and Centre In-Charge of Gunjan IVF World – a popular IVF center in Janakpuri.

“It helps maintain healthy body weight. Detox water helps suppress hunger pangs because it contains water and fiber-rich fruits and vegetables. Replacing high-calorie sugary drink with detox water reduces overall daily calorie intake. It reduces mindless binging thereby controlling your weight,” added Dr. Aastha Raheja, Consultant at the most-talked about clinic in Indirapuram – Gunjan IVF World.

“Detox water has good content of Vitamin C, which helps in immunity building. Fruits like lemon or oranges, herbs and spices like ginger have anti- inflammatory properties. They are rich in antioxidants which boost immunity,” added Dr. Anshu Dhar, Consultant at Gunjan IVF World, a leading IVF centre in Indirapuram, Ghaziabad.

So, make this detox water and start drinking daily in the morning and sip it throughout the day.

To know more, watch this video on Youtube:

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