Dos and don’ts during IVF stimulation

An interesting article by IVF experts of the best IVF centre in Delhi – Gunjan IVF World about the dos and don’ts during IVF stimulation.

In-Vitro Fertilisation (IVF) stimulation is a crucial phase in the IVF process, as it involves stimulating the ovaries to produce multiple eggs for fertilisation. IVF experts of the best IVF clinic in Ghaziabad – Gunjan IVF World pen down an informative article on why proper care during this phase is essential. Read the article and know how to maximise the chances of success. Simple do’s and don’ts that you should follow during IVF stimulation:

The dos during IVF stimulation

• Follow the doctor’s instructions carefully: “A vital thing to keep in mind is adhering to the medication regimen provided by your fertility specialist, including the dosage and timing. Make sure to take medications such as gonadotropins that are used to stimulate the ovaries as directed to get positive results. Keep a track of your medication schedule which should include injections, oral medicines, monitoring appointments, etc. Regular visits to an IVF clinic for blood tests, ultrasound scans are necessary for your doctors to monitor the response of ovaries to the medications. Do not miss out on any as they are all inter-related,” stated Dr. Gunjan Gupta, well-known gynaecologist Ghaziabad and the Founder & Medical Director of Gunjan IVF World – three times winner of North India’s best IVF clinic chain award by Economic Times. Gunjan IVF World has four highly advanced clinics at Indirapuram, Janakpuri, Noida and Meerut.
• Maintain a healthy diet and stay hydrated: “Another important to-do during IVF stimulation is staying hydrated and eating a healthy diet. Staying hydrated helps with the body’s metabolism and overall health, which can contribute to better fertility outcomes. Consume a balanced diet rich in nutrients, vitamins, and minerals. Including foods like fruits, vegetables, lean proteins, and whole grains to your diet can help support the process. You may also want to consider taking prenatal vitamins or folic acid as recommended by your doctor,” mentioned Dr. Garima Sharma, Centre In-Charge and Consultant at Gunjan IVF World – a leading IVF clinic at Janakpuri.
• Rest and relax as much as possible: It’s important to prioritize rest and avoid overexerting yourself. Light activities, such as walking, are usually fine, but avoid heavy exercise or activities that could cause stress on your body. Engage in stress-relieving activities, such as yoga, meditation, or talking to a therapist. This will help you stay balanced and positive throughout the process.
• Have a support system: Surround yourself with supportive friends, family members, or a partner who can provide emotional encouragement. IVF can be a challenging journey, and having a strong support system can make a significant difference.

The don’ts during IVF stimulation

• Avoid alcohol intake and smoking: “Alcohol consumption and smoking can harm your fertility and negatively affect IVF outcomes. It’s best to completely avoid these during the stimulation phase and throughout the IVF process,” recommended Dr. Garima Sharma.
• Don’t engage in intense physical activity: Avoid high-impact or strenuous exercises such as running, heavy weightlifting, or vigorous workouts. These activities can lead to ovarian torsion (twisting of the ovaries) or other complications.
• Avoid unhealthy diet choices: “Stay away from processed foods, excess caffeine, and junk food. These can hinder your body’s ability to respond to stimulation and may affect your overall health,” advises Dr. Gunjan Gupta.
• Don’t take over-the-counter medications without doctor approval: Avoid taking over-the-counter medications, herbal supplements, or even certain pain relievers, without consulting your fertility specialist as the medications might impact your IVF outcomes.
• Avoid hot tubs, saunas, or hot baths: High temperatures can affect your reproductive health and potentially harm egg development. It’s best to avoid hot tubs, saunas, or long hot baths during this time.
• Don’t be worried about every symptom: Some discomfort like bloating, mood swings, or mild cramping is normal during IVF stimulation. However, if you experience severe pain, dizziness, or heavy bleeding, contact your doctor immediately.

IVF stimulation requires careful management of both your physical and emotional health. By following these dos and don’ts, you can help improve your chances of a successful outcome while minimizing any risks or discomfort.

Book An Appointment

Follow Us On

Related Blogs

Follow Us On