Embryo Transfer Diet Restrictions

In-Vitro Fertilisation (IVF) is one of the most effective forms of assisted reproductive technologies that helps couples with fertility challenges in achieving their cherished dream of parenthood. The term “in-vitro” which translates to “in glass” signifies that the fertilisation process takes place outside the human body, in a laboratory. The healthy embryo formed as a result of fertilisation is then transferred to the uterus of the patient for successful implantation and taking the pregnancy to term. This entire process is known as embryo transfer. It is also the final step in the IVF process and requires a lot of things to keep in mind. Gunjan IVF World, the best IVF centre in Ghaziabad, through this informative blog shares some diet restrictions that patients need to follow after embryo transfer to fulfil their parenthood dreams.

“Embryo transfer is the final step in your IVF journey. It is extremely natural for you to feel anxious not only about the outcome but also about what all to do and avoid after embryo transfer. There are so many restrictions. Women undergoing embryo transfer are specially advised to keep a watch on their diet – what all to eat and what to avoid. It is important to follow them to increase the chances of success,” says Dr. Gunjan Gupta, Founder & Director, Gunjan IVF World and the best IVF specialist Ghaziabad.

Post transfer of embryo, it is important to follow a balanced, nutritious diet. “A diet full of the essential nutrients contributes to positive results. Good food helps strengthen your immune system, and elevates energy levels to keep your body in the best possible condition. A healthy body has a higher chance of contributing to a successful pregnancy,” added Dr. Aastha Raheja, the best IVF specialist in Indirapuram and also a Consultant at Gunjan IVF World, with state-of-the-art clinics in Ghaziabad, Janakpuri, Meerut and Noida (commencing soon).

As per the IVF specialists of the best IVF centre in Indiapuram – Gunjan IVF World, here are 6 things you should avoid during an IVF treatment:

Processed food: Avoid fast food, packaged goods, and canned meals. “Packaged goods and canned meals usually contain high quantities of sodium and preservatives. Sodium, sugar and fats can lead to weight gain and inflammation which can negatively affect your pregnancy,” says Dr. Garima Sharma, Consultant and Centre In-Charge, best IVF clinic in Janakpuri – Gunjan IVF World.

Sweets: Sodas, candies and sugary cereals are your biggest enemy. There is little to no nutritional value in these food items and these can lead to blood sugar spikes. You can enjoy a piece of dark chocolate every now and then post checking with your doctor.

Alcohol: Alcohol has a negative impact on fertility and pregnancy outcomes. So, it is advised to be off alcohol during the entire IVF journey to maximise the possibility of success.

Caffeine: Excessive caffeine consumption can have a negative impact on pregnancy outcomes leading to higher risk of miscarriage in some cases. Dr. Anshu Dhar, IVF specialist and Consultant at Gunjan IVF World – the best IVF center in Ghaziabad advises patients to limit coffee intake to one cup a day or switch to green tea. “It is important to replace black tea with herbal teas as black tea has high caffeine content. It is also best to avoid energy drinks as they contain excessive caffeine and added sugars,” she added.

Raw or undercooked food: There is a risk of foodborne illnesses if you consume food which is not cooked properly. Consuming raw or undercooked foods during IVF can pose significant risks to both the individual undergoing the procedure and the potential pregnancy.

Sea food: Aquatic food items often contain elevated levels of mercury, which has the potential to cause birth defects. As a result, it is advisable to refrain from consuming sea food. While not all seafood is off-limits during IVF, it's advisable for individuals to choose low-mercury options and ensure that seafood is properly cooked to reduce these risks and optimise their chances of a successful IVF outcome.

Consult the highly experienced IVF specialists at the best IVF centre in Delhi,
Gunjan IVF World for a more detailed dietary plan. The choices you make during
the process will definitely affect the outcome.

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