How to prevent endometriosis?

IVF experts of the best IVF clinic in Ghaziabad – Gunjan IVF World share an informative article about endometriosis.

Endometriosis is one of the most common conditions affecting 1 in 10 women of reproductive age across the globe. Read this interesting blog by IVF experts of Gunjan IVF World – the winner of North India’s best IVF clinic chain three times in a row by ETHealthWorld.

What is endometriosis?

“Endometriosis is a condition in women of reproductive age when tissues that resemble those on the lining of the uterus, grows out of the uterus in the pelvic area. This causes excessive pain in the abdomen, heavy menstrual bleeding and can even lead to infertility,” stated Dr. Gunjan Gupta, renowned gynaecologist Ghaziabad and Founder & Medical Director of Gunjan IVF World – a leading IVF clinic in Ghaziabad. Gunjan IVF World has four highly advanced IVF clinics at Indirapuram, Janakpuri, Noida and Meerut.

Can endometriosis be prevented?

Endometriosis can’t be entirely prevented, but there are steps that may help reduce the risk or manage its symptoms. Read the article to know what those steps could be:

Pregnancy: “Some studies suggest that women who have been pregnant may have a lower risk of developing endometriosis or may experience less severe symptoms. Pregnancy may reduce menstrual cycles, which could help decrease the chances of endometrial tissue growth outside the uterus,” says Dr. Gunjan Gupta.

Use of oral contraceptives: “Birth control pills, especially those that prevent ovulation, can be used to control menstrual cycles and reduce the amount of estrogen in the body. Since endometriosis tissue depends on estrogen to grow, hormonal birth control may reduce or slow its growth,” mentioned Dr. Garima Sharma, Centre In-Charge and Consultant at Gunjan IVF World, the best IVF centre in Janakpuri.

Undergoing hormonal therapy: Hormonal treatments like progestin-only methods or hormone therapies can help control the growth of endometrial tissue. These therapies suppress ovulation and reduce estrogen levels, which may minimise the development of endometriosis.

Lead a healthy lifestyle: “Eating a balanced diet, exercising regularly, and maintaining a healthy body weight might help reduce inflammation and regulate hormone levels. Some evidence suggests that certain foods, like the ones rich in omega-3 fatty acids, might have anti-inflammatory effects,” added Dr. Shivansh Jaiswal, best gynecologist Noida and Consultant at a well-known IVF clinic in Noida – Gunjan IVF World.

Avoid excessive estrogen exposure: Since endometriosis is thought to be estrogen-dependent, it’s advised to avoid exposure to environmental estrogens (xenoestrogens), which are found in some plastics, pesticides, and personal care products.

Early diagnosis and treatment: “Early diagnosis of menstrual problems, like heavy periods or pelvic pain, may help in coming up with a treatment plan that might help avoid the development or worsening of endometriosis. If you have a family history of endometriosis, early monitoring and intervention may also help,” concluded Dr. Gunjan Gupta.

While these methods may help reduce the risk or manage symptoms, endometriosis is influenced by a combination of genetic, environmental, and hormonal factors, so prevention isn’t always possible. If you’re concerned about endometriosis, it’s best to consult with a healthcare provider for personalised advice.

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