An insightful article about alcohol and its impact on fertility by IVF specialists of the best IVF centre in Delhi – Gunjan IVF World
It is a known fact now that men are equally responsible for a couple’s inability to conceive naturally. There could be many reasons behind that. Excessive drinking of alcohol is one of the primary causes of male factor infertility. Highly experienced IVF specialists of the best IVF center in Delhi – Gunjan IVF World share valuable insights on how drinking and fertility are directly related.
“You will find it surprising to know that heavy drinking of alcohol can have a negative impact on your fertility. Yes, you heard it right. Studies reveal that alcohol consumption, even in moderation, does contribute to fertility problems. It reduces the testosterone levels, sperm count, causes early ejaculation and might even lead to shrinking of a man’s testes,” commented Dr. Gunjan Gupta, Director & Founder, Gunjan IVF World – the best IVF centre in Ghaziabad with three more state-of-the-art clinics in Janakpuri, Meerut and Noida (commencing soon). Dr. Gunjan, a leading IVF specialist Ghaziabad leads a team of highly experienced IVF doctors comprising Dr. Garima Sharma, Dr. Aastha Raheja, Dr. Anshu Dhar, Dr. Meenakshi Arya and support staff.
It is important to know how alcohol impacts male fertility. “Alcohol is known to have an effect on fertility by altering sperm count, size, shape and motility,” says Dr. Anshu Dhar, Consultant at a well-known IVF center in Ghaziabad – Gunjan IVF World. Listed below are some of the impacts heavy drinking of alcohol has on men.
- Lowers testosterone levels, follicle stimulating & luteinising hormones, raises estrogen which result in reduced sperm production
- Causes shrinking of the testes, which can lead to impotency or infertility
- Leads to changes in gonadotropin release which affects sperm production
- Causes early ejaculation or decreased ejaculation
- Changes the shape, size and movement of healthy sperm
Heavy consumption of alcohol can also lead to changes in DNA which can lead to offspring with abnormalities. Yes, that is a possibility too!
“Leading a healthy lifestyle is a crucial part of boosting fertility. Excessive drinking, anxiety, being obese or overweight, stress, smoking can all stand in the way of your parenthood dreams,” commented Dr. Garima Sharma, IVF specialist and Centre In-Charge of Gunjan IVF World – the best IVF clinic in Janakpuri.
Not just that, excessive alcohol consumption can also cause erectile dysfunction in men. “Heavy drinking makes the response system of the body slow down. Drinking causes the blood vessels to widen because of which the blood that rushes to the penis during intercourse does not stay there but flows out leading to weak erection or no erection at all,” added Dr. Aastha Raheja, Consultant at Gunjan IVF World – the best IVF center in Indirapuram.
How can you boost male fertility?
“Some lifestyle modifications, eating healthy, regular exercises can work wonders when it comes to boosting fertility,” says Dr. Gunjan Gupta, leading IVF specialist of Gunjan IVF World – a renowned IVF clinic in Ghaziabad. Listed below are some tips she recommends to men with fertility issues.
- Indulge in regular exercises to boost testosterone levels
- Practice stress management to keep your cortisol levels in control
- Ensure good sleeping habits
- Increase vitamin intake
- Eat a healthy diet after discussing with your doctor
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